Love It!

I was stoked to start doing yoga to help me with flexibility, stretching, breath work, and general better health and awareness. After thinking critically about the cost and what is entailed in going to a yoga studio and the way that I want to practice yoga, I realized the infeasibility of that. This provides a perfect way for me to practice yoga daily, when I can squeeze in time without worrying about travel and parking time to a studio and cost-Im a poorly paid grad student. I can just do sun salutation to get some stretching and quiet reflective time in or do sun salutation and another program. I am super excited and satisifed with this app! I have been telling friends that they should just download it. The explanations and videos demonstrating the movements and breathing techniques have been super helpful as some of them I was unfamiliar with. I havent tried to create anything as I still think I am too young to know what to put together or why but it is nice to have that possibility. As well as being able to have the app create one for you based on some specifications. I only wish I knew what style of yoga this was. And I wish the create a program piece could do one for children. But I am happy, happy, happy! Thank you!

afrochicyogiera about All-in Yoga